Dried Seaweed - Kombu BIO 25 g - PORTO MUINOS

INGREDIENTS

Kombu seaweed* (Laminaria ochroleuca) (* ingredient from certified organic farming)

PREPARATION A

Then soak in water for 20 minutes. Change the water and soak for another 20 minutes. After switching on the Control Kombu, its volume is seven times its dry weight. Cook for 35-40 minutes according to your own preferences.

Nutritional value per 100 g

Energy value: 183.5 kcal / 759.6 kJ;

fat: 2.1 g;

Including saturated fat: 0.59 g;

possession: 16.4 g;

Redemption sugar: < 0.5 g;

Fiber: 35.3 g;

B. Protein: 7.1 g;

Sodium: 2.35 g