We can use coconut oil in many different ways in our cooking. It is an excellent ingredient in homemade ice cream, as well as in fruit salads. You should also know that it can be used in the preparation of nutritious power balls and nutritious fruit and vegetable smoothies & nbsp; Coconut oil in the kitchen:
- due to its solid form, coconut oil is suitable for spreading on bread instead of butter or margarine;
- to fry; Coconut oil does not burn or go rancid at high temperatures, unlike other oils;
- on the basis of coconut oil you can prepare cakes, tarts and chocolate desserts; Due to the fact that coconut oil dissolves at a temperature of about 26 degrees C, it can also be used in dressing & oacute; and dressing & oacute; put in salad dressing.
Ingredients: 100% organic coconut oil (Cocos nucifera) & nbsp; < /p>
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<em> & bdquo; Reference shot of an average adult em > & lt ; /p>
<em> (8,400 kJ / 2,000 kcal).”. em >
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