DESCRIPTION :
Psyllium plantain, Mediterranean plantain - a species of annual plant from the goblin family.
It comes from the Mediterranean region.
INGREDIENTS
Psyllium plantain.
Use:
Put 2-3 teaspoons of seeds in a glass, fill up with lukewarm water and mix. After waiting about 5 minutes, drink it. Use 3 times a day, about 20 minutes before meals. You should drink more water (at least 2 liters per day) while taking psyllium. You can also use them as an addition to salads, salads, soups, yogurts, baked goods, desserts, spreads, muesli and other dishes.
Nutritional value per 100 g product:
nutritional value of the product | in 100g |
Energy value td > | 1060kJ / 259kcal |
Fat | 6.8g |
Including saturated fat | 0.9g |
carbohydrates | 0.3g |
of which sugars | 0.3g |
fiber | 66.4g |
protein | 16g |
Salt | 0.2g |
Volume:
250 g
Information on allergens:
The plant also contains: sesame, almond y, products containing sulfur dioxide SO2, products containing gluten and various nuts.
STORAGE:
Store dry in tightly sealed packaging.
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