Quail eggs (12 pieces in a pack) BIO PLANET

QUAD EGGS (12 pieces in a pack) Pio Planet

A quail egg is about 1/4 its volume compared to an egg hen. Consuming quail eggs has many benefits as they are rich in minerals and vitamins. These include zinc, magnesium, potassium, calcium, B vitamins, vitamins A, D and E. Quail eggs support the growth of the "good" cholesterol fraction - HDL. Boiling eggs takes little time - it's ready in about a minute, and hard-boiled eggs - in three. Quail eggs are popular in Japan, where they are eaten with vegetables, for example for breakfast.

NUTRITIONAL VALUE PER 100 G OF PRODUCT:
Energy value - 661 kj / 158 kcal
Fats - 11 g
Including fatty acids. saturated - 3.6 g
Carbohydrates – 0.4g
of which sugars – 0.4 g
Protein - 13g
Fiber – 0g
Cholesterol – 844 mg

APPLICATION
Gentle cooking - about 60 seconds, "hard" cooking - about 3 minutes

RECOMMENDED STORAGE CONDITIONS
Store in the fridge.