Humus with pumpkin and ginger 200g - VIVIO

Pumpkin hummus with ginger is a desirable item on a weight loss diet due to its low levels of calories, saturated fat and simple fats. The main component of the product, chickpeas, is characterized by a high content of nutrients. According to scientific publications, it can be a source of essential exogenous amino acids. Literature data also indicate the presence of B vitamins, vitamins C, E and K. In addition, dietary fiber is an important component for health reasons.
Fiber is a group of polysaccharides that are not digested in the human digestive tract. According to data, chickpeas contain up to 22 g of fiber in 100 g of the product. Scientists have shown that it stimulates intestinal peristalsis, slows the absorption of simple sugars and increases satiety. Consuming the right amount of fiber on a regular basis can lower blood cholesterol levels and reduce the risk of colon cancer.
Pumpkin Hummus with Ginger is rich in spicy spices used in traditional and unconventional medicine thousands of years ago. According to Ayurveda, ginger helps in relieving digestive problems. Spices can also be a source of polyphenols that reduce oxidative stress in our bodies. It is therefore worth enriching your daily diet with as many such natural aromas as possible.

INGREDIENTS
Cooked chickpeas 43%, pumpkin 14%, baked carrot 14%, water, sesame paste, lemon juice, fresh garlic, sea salt, ground pepper, curry powder, pepper, ginger.

NUTRITIONAL VALUE OF THE PRODUCT PER 100 g
Energy value - 578 kJ / 138 kcal
fat - 7.4 g
- of which saturated fatty acids - 0.8 g
Carbohydrates - 11.1 g
- of which sugar - 1.9 g
Fiber – 3.9g
Protein - 4.8g
Salt – 0.9g

NET WEIGHT: 200 g

APPLICATION
Pumpkin and ginger hummus is a great addition to sandwiches. It's also a perfect substitute for high-calorie and fatty dips for snacks or salads. It can be used as a base for pickled sauces.

RECOMMENDED STORAGE CONDITIONS
Store at temperatures up to 20 °C. Once opened, keep refrigerated and consume within 48 hours.