- Source of vitamins and minerals
- can help with weight loss
- recommended for salads, cocktails, soups, meat and fish dishes
Parsley (Petroselinum) is an annual or biennial herb with a narrow conical root and a branching shoot at the base. It belongs to the celery family and includes two species, the common and mostly wild parsley, Petroselinum segetum. This vegetable is native to southern and western Europe.
The parsley root is characterized by a high content of flavonoids, mineral salts and essential oils, among other things, while parsley is rich in folic acid, iron, vitamins C and E, beta-carotene, magnesium, calcium, potassium, phosphorus, zinc, copper and manganese.
Parsley should be eaten raw as it does not lose its valuable health-promoting properties.
RECOMMENDED STORAGE CONDITIONS
Store cool and cool dry place
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