Glutamine Glutamine 400g HOLISTIC

DESCRIPTION

- supports the synthesis of muscle proteins
- affects the endurance of the body
- supports muscle regeneration after training
- supports concentration processes

Glutamine is one of the 20 essential amino acids encoded by genes. It supports the processes related to the synthesis of muscle proteins and helps reduce muscle catabolism during exercise. It affects the body's endurance by replenishing depleted glycogen levels, and also has a positive effect on muscle recovery after exercise. It supports concentration, focuses attention and has a positive effect on the effectiveness of memory processes. In addition, glutamine has an antioxidant effect and helps protect the body from the harmful effects of free radicals.

INGREDIENTS

L-Glutamine 100%.

Amount per daily dose (1-3 teaspoons):
from 3 g to 9 g of L-Glutamine

APPLICATION
1-3 teaspoons daily, dissolve in 1-2 glasses of lukewarm liquid. The liquid in which we dissolve the powder cannot be hot because the heat will break down the amino acid. Drink it right away. We get the best effect when we eat on an empty stomach, preferably after training or during prolonged training. The recommended daily dose should not be exceeded. The dietary supplement cannot be used as a substitute (substitute) for a varied diet.

RECOMMENDED STORAGE CONDITIONS
Protect from moisture, store at room temperature and out of the reach of children.