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- Nutritional bomb
- Source of fiber
- Recommended for cakes and desserts
Blackcurrant, also known as stinkum, strynia, or smrodina, is a shrub in the gooseberry family. In Poland, it is found both in the wild and in widespread cultivation. Its origins lie in Europe and Asia. The oldest evidence of its cultivation dates back to the Middle Ages. It grows in a temperate climate.
Blackcurrants are extremely nutrient-rich fruits. These sour-sweet fruits, rivaled only by pearls in size, contain an incredible amount of valuable vitamins and antioxidants – thiamin, riboflavin, pantothenic acid, pyridoxine, vitamins A and E – minerals – calcium, iron, copper, magnesium, phosphorus, and potassium – and fiber. Blackcurrants boast three times more vitamin C than lemons and contain flavonoids, which protect against numerous diseases.
Black currants are an excellent addition to cakes and desserts. They also add a unique flavor and aroma to meat dishes.
RECOMMENDED STORAGE CONDITIONS
Store in a cool, dry place
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