Chili Con Pinto is a ready meal made from natural ingredients. The idea for this type of dish comes from Mexican cuisine, which is dominated by tomatoes and hot spices. The original dish contains ground beef, which we replaced with chickpeas and beans. Carefully selected ingredients are full of health-promoting nutrients such as vitamins, protein and mineral salts.
Chili Con Pinto is a 100% herbal product. It's perfect for vegans and vegetarians. His recipe is based on tomatoes, chickpeas and pinto beans. The addition of fresh spices gives the product a unique taste and aroma. It's a great suggestion for lunch or dinner. It is very filling and allows you to supplement your diet with many important minerals and vitamins.
The composition of Chilli Con Pinto includes only wholesome and nutritious ingredients. The recipe of our dish was based on chickpeas and pinto beans. The addition of a delicious sauce and a whole bunch of spices made it possible to create an original dish full of flavor and health.
Chickpeas are considered one of the best meat substitutes in vegan and vegetarian diets. Research shows that it contains all of the essential amino acids except for those containing sulfur. The latter can be provided in the diet from whole grain products such as bread or pasta. Literature data shows that chickpeas can also be an important source of complex carbohydrates in addition to proteins. Publications report that these seeds also contain iron and folic acid. The first of these ingredients deserves attention, since its deficiencies are being observed more and more often in our population. These pods also contain other mineral salts such as: zinc, phosphorus, manganese, magnesium, copper, potassium, sodium and calcium. With such a combination of nutrients, eating chickpeas can have a positive effect on the functioning of the circulatory system, strengthen blood vessels and ensure proper hemoglobin levels. Tabular data also shows that chickpeas are high in fiber. Scientific research has shown that it has a very positive effect on the work of the entire digestive tract. It stimulates the peristaltic movements of the intestine and is a breeding ground for our body's natural bacterial flora. It can prevent constipation and increase the feeling of fullness. Scientists have also shown that proper consumption can have a positive effect on LDL cholesterol levels and total cholesterol levels. In addition, there are studies that confirm an inverse relationship between the amount of fiber consumed and the occurrence of colon cancer.
Pinto beans are also considered a very good source of vegetable protein. This variety of the popular bean is beige in color with dark spots. Even the name "Pinto" from Spanish means "painted" based on the characteristic brown dots. According to the tabulated data, pinto beans contain many valuable nutrients. In addition to protein, you will find B vitamins, vitamin C and minerals such as magnesium, potassium, sodium, calcium and iron. As you can see, this product can be an excellent substitute for meat in a plant-based diet. Literature data also indicate high fiber content in pinto beans. Its regular consumption can therefore support the digestive system and have a positive effect on the slimming process.
Chilli Con Pinto is based on herbal ingredients, which makes it low in calories. 100 g of the product has only 45 kcal! Proteins and fiber contained in chickpeas and pinto beans guarantee a long-lasting feeling of satiety. At the same time, Chilli Con Pinto contains small amounts of fats and simple sugars. All this makes our ready meal perfect for a slimming and reduction diet.
INGREDIENTS
34% tomato paste, water, 11% cooked chickpeas, pinto beans 12%, onion 9.5%, celery 9%, carrots 6.7%, rapeseed oil, salt, modified starch, garlic, paprika powder, parsley, smoked paprika, oregano, rosemary , cumin, pepper, bay leaf.
Contains allergens: celery and derivatives.
NUTRITIONAL VALUE OF THE PRODUCT PER 100 g
Calorific value - 190 kJ / 45 kcal
fat - 2 g
- including saturated fatty acids - 2 g
Carbohydrates - 4.9 g
- including sugar - 1 g
Protein - 1.9g
Salt - 0.9 g
NET WEIGHT: 440 g
APPLICATION
Chili Con Pinto is a ready meal for direct consumption. It is enough to heat the stew in a microwave oven or in a saucepan. You can eat it as a standalone meal or as an addition to potatoes, bread or pasta. It goes perfectly with whole grain products and fresh vegetables. It is also suitable as a stuffing or thick sauce for meat.
RECOMMENDED STORAGE CONDITIONS
Store at room temperature, protect from direct sunlight. Once opened, keep in the fridge for a maximum of 72 hours.
Thanks for subscribing!
This email has been registered!