Linseed 250g VITACORN

Flaxseeds contain vitamin E, B vitamins, fiber and minerals such as calcium, magnesium, iron and zinc. In addition, it contains polyunsaturated fatty acids from the omega-3 family: linoleic acid, DHA (docosapentaenoic acid) and EPA (eicosahexaenoic acid). Numerous scientific studies confirm the beneficial and health-promoting effects of omega-3 on the circulatory system, prevention of atherosclerosis of arterial vessels and myocardial infarction, as well as on the nervous system. Omega-3 acids also exhibit anti-cancer, brain development , and antidepressant properties. Flax seeds help with diseases of the digestive system , including gastritis and diseases of the duodenum and stomach ulcers. Flaxseed is also used for respiratory diseases , such as sore throats. Flax seeds support the work of the intestines, which is why they are also recommended for slimming diets . Conversely, a large amount of fiber helps reduce blood cholesterol levels . Interestingly, flaxseed helps maintain hormonal balance in women - increases fertility and reduces menopausal symptoms, while protecting men from prostate cancer.

INGREDIENTS
linseed

Nutritional value per 100 g product:

Energy value 2236 kJ / 534 kcal

fats 42.16 g

of which saturated fatty acids 3.6 g

of which monounsaturated fatty acids 7.5 g

thereof polyunsaturated fatty acids 28.7 g

carbohydrates 28.8 g

of which sugar 1.5 g

Dietary fiber 27.3 g

protein 18.2 g

salt 0 g