INGREDIENTS
Wholegrain oats* (gluten-free), raisins*, oat bran* (gluten-free), linseed*, sunflower oil* (* ingredient from certified organic farming)
DESCRIPTION
Suitable for vegans and vegetarians.
NUTRITIONAL VALUE PER 100 g
Calorific value: 1548 kJ / 368 kcal
Fat: 7.3g
of which saturated fatty acids: 1.1 g
Carbohydrates: 58.2 g
of which sugar: 10.7 g
Fiber: 9.6 g
Protein: 12.1g
Salt: 0.02g
PREPARATION
Pour 180 ml water/milk or plant drink on 50 g oat flakes, boil for approx. 5 minutes, stirring constantly, or heat in the microwave for 2 minutes at 800 W. Can be served with fruit, nuts or honey. Can be prepared cold with yoghurt or vegetable drink.
RECOMMENDED STORAGE CONDITIONS
Store cool and dry.
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