Nut paste is a very good addition to athletes' meals. It is a high-energy product that satisfies the significant caloric needs of physically active people. The magnesium it contains affects the proper functioning of the muscles. High levels of tocopherols can be very useful in reducing oxidative stress caused by intense exercise.
According to numerous publications, hazelnuts also contain large amounts of mineral salts necessary for health and beauty. They can be an extremely rich source of manganese and copper. The first of these micronutrients plays an important role in stabilizing blood sugar levels, regulating cholesterol levels and DNA synthesis. It is also important for the proper functioning of the brain and muscles and for blood clotting. As reported in the literature, its deficiency can lead to lowered cholesterol levels, as well as skin problems and weakening of the hair. The second of these microelements, copper, is necessary for the synthesis of hemoglobin and the hardening of collagen - the skin's main protein. Due to their scarcity, releases mention reduced immunity and limited growth, among other things.
INGREDIENTS
Roasted hazelnuts.
NUTRITIONAL VALUE OF THE PRODUCT PER 100 g
Energy value - 2900 kJ / 702 kcal
fat - 63 g
- of which saturated fatty acids - 4.51 g
Carbohydrates - 14.9 g
- of which sugar - 3.7 g
Fiber - 8.9 g
Protein - 14.4 g
Salt - 0.005 g
NET WEIGHT: 330 g
APPLICATION
Hazelnut paste can be consumed directly. It is suitable for spreading on bread. It is perfect as an addition to desserts such as porridge or mousse. You can also make a nut topping out of it. Perfect with jam or honey.
RECOMMENDED STORAGE
Store cool and dry.
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