They owe their characteristic green color to the lutein they contain. They are a treasure trove of health-giving fatty acids, a source of iron, calcium, magnesium, photosterols and B vitamins. Scientific studies show that their consumption can help people with high blood cholesterol levels. Due to the low glycemic index, they can also be consumed by diabetics. They also have a beneficial effect on vision and the digestive system. They were already known in ancient Rome. Considered then a delicacy of kings, reserved only for the chosen few, it is now widely available to all of us. Pistachios, because we are talking about them, do not cease to enchant with their delicate taste and unique color.
INGREDIENTS
pistachios, salt.
NUTRITIONAL VALUE OF THE PRODUCT PER 100 g
Energy value - 2493 kJ / 601 kcal
Fat - 49 g
- including saturated fatty acids - 6.1 g
Carbohydrates – 19g
– of which sugar – 16 g
Protein - 21g
Salt - 2g
NET WEIGHT: strong> 1000 g
APPLICATION
Pistachios are a delicious snack on their own, but also a great addition to many dishes. They are not yet at home in Polish cuisine, but are increasingly enriching the taste of cakes, desserts, cocktails and even meat dishes. They go well with rice, asparagus and parmesan cheese. If they are added to an aromatic carrot, tomato or pumpkin soup, you can create an original dish. Another interesting idea is to use ground pistachios to coat chicken, turkey or pork chops. No idea for dessert? Ice cream with pistachios, pistachio cheesecake or maybe an energetic fruit and vegetable cocktail with these nuts? There are many opportunities. Experiment and enjoy the unique taste and color of "green almonds"!
RECOMMENDED STORAGE CONDITIONS
Store cool and dry.
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