- a source of vitamins and minerals
- can support weight loss
- a healthy snack and a delicious addition to dessert p>
Grapes are a plant from the grapevine family, the fruit or berries of which can be eaten both raw and processed. The grapes come from the wild vines of the Caspian Sea region and were already cultivated in the fifth millennium BC. known. Nowadays, grapevines are grown almost all over the world, but the first association with the plantations of this beautiful plant, which produces sweet and tart fruits, still comes from the Mediterranean.
Grapes are fruits that are extremely rich in beneficial ingredients for our health. . They contain vitamins: C, A, E, K and B vitamins and a number of minerals: copper, chromium, calcium, iron, magnesium, phosphorus, potassium, sodium, zinc, manganese, selenium and fluorine. Their regular consumption can prevent many diseases, have a positive effect on the elasticity and firmness of the skin, be an ally in the fight to preserve youth and support slimming processes.
Grape-based foods include, among others. Jams, juices, raisins, grape seed oils and wine vinegar.
RECOMMENDED STORAGE CONDITIONS
Store dry cool place
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