Ashwagandha KSM - 66 250mg Extract 60 SWANSON Capsules

This plant is a perennial shrub with small green pitcher-shaped flowers. The fruit is orange or red and the root has an unpleasant odor. The fruits and roots of Ashwagandha are mainly used. The powdered root is most commonly found in supplements. It is grown in India, China, Africa and some regions of Europe. Ashwagandha is also known by the names: Indian ginseng, invitingly lethargic, winter cherry, poisonous gooseberry.
The main component of the herb, which has a positive effect on our body, are vitaminolides. Thanks to them, this herb has antibacterial and antioxidant properties and lowers blood pressure.
In the root, however, most glycovitanolides, consisting of stoindosides and vitaminosides, are most numerous. The substances contained in the root have an effect on the nervous system, calming, improving the quality of sleep and concentration and supporting the memory process. It also improves our coordination and reaction time, it can have a positive impact on athletes and others in everyday life.
Saponins contained in Witani are substances that mainly lower cortisol levels in the body. Thanks to its Indian ginseng content, it is recommended for people who lead an intense lifestyle, experience a lot of stress on a daily basis and athletes who "stress" the body during training. Reducing cortisol has a major impact on enhancing immunity. In addition, the winter cherry increases energy, improves mood, increases vitality and performance.
It also affects the digestive system as it protects it from the effects of heavy metals that may be present in food.
It is worth using Salute when we have joint problems such as limited joint mobility, pain and inflammation because it helps to reduce these problems.
It contains a fairly large dose of iron, which can support people struggling with iron deficiency
Due to its antioxidant properties, it delays the aging process in the body. It reduces the activity of free radicals and supports the detoxification of the body. It also increases immunity.
The product should not be used by pregnant women and nursing mothers.

INTERESTING
The name says hello, lethargic, from the Latin word "somnidera" which we translate as sleep induction. Ashwagandha, on the other hand, comes from the words “ashva” and “gandha” in the Sanskrit language, which we translate as horse smell, it refers to the smell of the root of the plant and the fact that the greeting gave the stallion vitality and strength.
Inviting lethargy can delay graying hair.