Gluten-free superfood porridge ORGANIC 400 g - TURTLE

INGREDIENTS

Wholemeal oat flakes* (gluten-free), raisins*, oat bran* (gluten-free), flaxseeds*, chia seeds* (Salvia hispanica), goji berries*, white mulberries*, sunflower oil* (* from certified organic farming)

DESCRIPTION
Suitable for vegans and vegetarians.

NUTRITIONAL VALUE per 100 g
Energy value: 1542 kJ / 366 kcal
Fat: 7.5g
of which saturated fatty acids: 1.1 g
Carbohydrates: 57 g
of which sugar: 13 g
Dietary fiber: 10 g
Protein : 12 g
Salt: 0.05g

PREPARATION
Pour 180 ml of water/milk or vegetable drink into 50 g of porridge, cook for about 5 minutes while stirring constantly or heat in the microwave for 2 minutes, 800 W. Can be served with fruit, nuts or honey. Can be made cold with yogurt or a plant-based drink.

RECOMMENDED STORAGE CONDITIONS
Store in a dry and cool place.