Ground milk thistle is one of the most convenient natural forms of silymarin supplementation. The fragmentation of the product makes it almost imperceptible in most dishes and snacks. Perfect as an addition to semi-liquid desserts such as yoghurts, porridge or mousses. It can also be added to smoothies and juices. It's also great as an addition to baked goods, both sweet and savory. The recommended daily dose of milk thistle is 2-3 teaspoons.
Ingredients: Ground milk thistle
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"Reference shot of an average adult
(8,400kJ / 2,000kcal).
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