LENS BLACK BELUGA BIO 400G - BIO PLANET
INGREDIENTS
Black beluga lentils * 100% (* from certified organic farming)
DESCRIPTION
Organic Lentils Black Beluga is one of the most interesting types of lentils. The name beluga refers to the caviar that black lentils closely resemble. Beluga is perfect as an accompaniment to soups, stews and hearty snacks. It goes well with salads and vegetable dishes. Black lentils are perfect for people who have problems with cholesterol and blood sugar levels, as their regular consumption helps lower their levels. It has a very low glycemic index, so its consumption will not cause a sudden spike in insulin. Beluga contains folic acid and iron, which is why it is recommended for both people who are tonic and pregnant women.
PREPARATION
Cook the previously washed lentils in a ratio of 1:2 (1 portion of lentils to 2 portions of water) for about 45 minutes. At the end of the cooking time, season with salt.
NUTRITIONAL VALUE PER 100 g
Energy value - 1241 kJ / 296 kcal
Fat - 1.1 g, including saturated fat - 0.2 g
Carbohydrates - 30 g, including sugars - 2.0 g
Protein - 26g
Salt - 0.02g
ALLERGY INFORMATION
The product may contain allergens: gluten, peanuts and other nuts, sesame, soy.
NET WEIGHT
400g
RECOMMENDED STORAGE
Store dry and dry cool place.
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