- Source of vitamins and minerals
- healthy snack
- Protein source
Hazelnuts are the fruit of the hazel bush. Their finest and tastiest varieties come from Turkey, the country is now also the largest exporter of these dragon-like, slightly sweet snacks.
Hazelnuts are an extremely rich source of vitamins - A, B, C, E and K - and minerals - calcium, zinc, magnesium, phosphorus and iron. 100 g hazelnuts contain 15 g protein and 9.7 g fiber.
Hazelnuts are a product that has become an integral part of many cakes and desserts. They are also good as a muesli additive, you can also use them to prepare delicious peanut butter.
RETENTION RECOMMENDATION
Store cool and dry
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