Refined coconut oil has gained popularity and enjoys constant interest among lovers of oriental cuisine and people who care about the healthy appearance of their figure. It is obtained from the fruit of the coconut palm and is characterized not only by an unusual taste and a delicate aroma, but also by the content of medium-chain fatty acids, which are difficult to find in other plant products. It turns out that introducing a balanced diet can help increase the effectiveness of the weight loss process. Refined coconut oil is undoubtedly a valuable ingredient in our kitchen. We can easily use it in frying and baking cakes. In addition, it is worth remembering that coconut oil has a number of cosmetic properties. Therefore, it can be used as a natural cosmetic for skin and hair care.
INGREDIENTS
Coconut (copra, i.e. the hard pulp of coconut palm kernels).
NUTRITIONAL VALUE OF THE PRODUCT IN 100 g
Energy value - 3700 kJ / 900 kcal
fat - 100 g
- including saturated fatty acids - 92 g
Carbohydrates - 0 g
- including sugar - 0 g
Dietary fiber - 0 g
Protein - 0g
salt - 0 g
NET WT: 500 ml
APPLICATION
What is refined coconut oil good for and how is it used in our kitchen?
Cold-pressed and refined coconut oil has been an indispensable part of oriental cuisine for many generations. Despite this, we can also use it in the preparation of other dishes.
- First: With the help of refined coconut oil, we can prepare crispy chicken nuggets coated with coconut flakes;
- Second, coconut oil can be added to homemade fruit salads or vitamin-packed smoothies. This allows us to increase their nutritional value;
- Third, with the help of refined coconut oil, we can bake delicious whole grain cookies and even flavorful gingerbread cookies.
Refined coconut oil is widely used not only in our kitchen but also in the cosmetics industry. It's commonly used in the manufacture of body lotions, hair conditioners, and even lipsticks. Refined coconut oil is also often used in the manufacture of scented candles. In addition, coconut oil is increasingly used in the manufacture of medicinal foods.
RECOMMENDED STORAGE CONDITIONS
Store cool and dry.
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