Mix for meatless Swedish meatballs ORGANIC 180 g - BAUCK HOF

INGREDIENTS
Rice flakes* 26%, breadcrumbs* (WHEAT FLOUR*, salt, yeast*), chestnut flour*, potato flakes*, WHEAT protein*, chickpea flour*, ground linseed*, yeast flakes* (yeast*, WHEAT FLOUR*, sea salt), mushrooms*, sea salt, Onions*, baking powder (raising agent: sodium bicarbonate, acidity regulator: potassium tartrate, corn starch*), ground plantain peels*, cocoa*, paprika powder*, garlic*, pepper* (* from certified organic farming)

DESCRIPTION
The package is sufficient for 20 small meatballs. High protein content.

PREPARATION
Pour the mixture into a bowl and mix with 225 ml cold water and 2 tablespoons oil, leave to swell for 2-3 minutes. Shape into walnut-sized balls with wet hands. Heat a large quantity of oil in a non-stick pan and fry the balls on each side.

NUTRITIONAL VALUE per 100 g dry mix
Calorific value: 1444 kJ / 341 kcal
Fat: 3.3g
of which saturated fatty acids: 0.6 g
Carbohydrates: 57 g
of which sugar: 4.5 g
Fiber: 7.1 g
Protein: 17 g
Salt: 3.1 g

ALLERGEN INFORMATION
May contain other cereals containing gluten, nuts, soy, LUPINE and sesame seeds.

RECOMMENDED STORAGE CONDITIONS
Store cool and dry

Manufacturer - name and address: Bauck GmbH, Duhenweitz 4, DE - 29571 Rösche