Magnesium Citrate 225 mg 120 tablets by SWANSON

CITRATE MINERALS - Minerals in the form of natural organic compounds ensure a much better absorption of mineral ions than inorganic forms such as carbonates, sulfates or phosphates, which break down in gastric acid. Citrates retain much better properties and are much more efficient.

Magnesium affects health in many ways. Along with calcium and phosphorus, it is the main component of bone. The optimal ratio between magnesium and calcium is the basis for healthy teeth and bones and helps to regulate muscle activity. Magnesium is necessary for metabolism and the production of proteins. The right concentration of magnesium in the blood protects the body from circulatory problems. Stress and haste increase the need for magnesium.
Magnesium citrate is a mineral in the form of natural organic compounds. Magnesium citrate retains much better properties and is much more efficient. Magnesium citrate is recommended for stressed and exhausted people.

Magnesium citrate is one of the most digestible and powerful substances from the magnesium group. This component, which is one of the main components of the human body, helps to keep bones and teeth in good condition and regulates muscle work. Magnesium citrate is an essential part of the metabolic process. It is also an essential ingredient used in the manufacture of proteins. Magnesium citrate is mainly used by people who are exposed to stress or have an intense lifestyle.

COMPOSITION:

Magnesium citrate, microcrystalline cellulose (capsule shell), stearic acid and magnesium stearate (caking agents), croscarmellose sodium, shellac (surfactant).

APPLICATION :

One capsule 1-2 times a day.