The easiest and most effective way of using ginseng is by chewing the dried roots.
Chewing the Roots:
1 gram of ginseng, chew for about 10-15 minutes. To improve the taste, you can chew with honey.
Infusion:
Pour 1- 2 tablespoons raw material 1 cup boiling water; Let steep for 45 minutes, strain. Drink 100-200 ml of the infusion in the morning and at noon.
Thanks for subscribing!
This email has been registered!