DESCRIPTION
Organic date mash, figs and apricots. No added sugar.
INGREDIENTS
Wholemeal oatmeal oatmeal *, oat bran *, whole grain rye *, dried fruit* 22% (dates*, figs*, apricots*, rice flour*), linseed*, ground psyllium husks* (* ingredient from certified organic farming)
NUTRITIONAL VALUE per 100 g
Energy value: 1459 kJ / 347 kcal
Fat: 6.4g
of which saturated fatty acids: 1 g
Carbohydrates: 54.6 g
of which sugar: 12.9 g
Fiber: 12.4 g
Protein: 11.1g
Salt : 0.034 g
ALLERGEN INFORMATION
Contains gluten. May contain sesame.
PREPARATION
Warm: 50 g porridge, pour in 180 ml milk and boil for 5 minutes while stirring. Cold: add 150 ml of cold milk to 50 g of porridge, leave in a cool place for 8-10 hours.
RETENTION RECOMMENDATION
Store cool, dry and dark.
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